Screw Therapy Vol. 5 is here to help you get ready for summer!

Compassion for yourself and your growth in this new season is a must and trusting yourself goes right along with it.

Since we’re in hibernation season, something smooth and slow is what I personally needed so I started curating these mixes. In this first 3 sets of mixes, I’m reawakening chopped & screwed songs and chopping them live so you can feel a part of the process. Cvla Mix (Vol 2) I noticed myself feeling unsure, anxious and unsettled and when I started digging into my personal emotions and sat down to be present in my body. I had stiff hips, back pain, I felt like I needed to keep going or...