Since we’re in hibernation season, something smooth and slow is what I personally needed so I started curating these mixes. In this first 3 sets of mixes, I’m reawakening chopped & screwed songs and chopping them live so you can feel a part of the process. Cvla Mix (Vol 2) I noticed myself feeling unsure, anxious and unsettled and when I started digging into my personal emotions and sat down to be present in my body. I had stiff hips, back pain, I felt like I needed to keep going or...

In our quest for sensory-friendly solutions, haircuts have become more than just grooming sessions—they're moments of connection, understand

Self-care is the cornerstone of overall well-being, encompassing the intentional acts that nourish our physical, emotional, and mental healt