Cvla Mix (Vol 2)

Since we’re in hibernation season, something smooth and slow is what I personally needed so I started curating these mixes. In this first 3 sets of mixes, I’m reawakening chopped & screwed songs and chopping them live so you can feel a part of the process.

Cvla Mix (Vol 2)

Buy Me a Coffee

I noticed myself feeling unsure, anxious and unsettled and when I started digging into my personal emotions and sat down to be present in my body. I had stiff hips, back pain, I felt like I needed to keep going or everything would fall apart. Then I realized those are all signs of a blocked root chakra.

So I did a few things:

• I first slowed down (I had to force myself)

• Did more breath exercises

• Journaled to release

• Incorporated more stretching

• Created a slow sensual mix so I could move those hips

A blocked root chakra isn’t a failure, it’s often a sign of resilience developed in unsafe environments. The nervous system learned to stay alert to protect you.

Healing begins with:

• Safety before expansion

• Rest before productivity

• Presence before manifestation

So this is just a reminder to reset and check on your real alignment. I hope this Cvla Mix serves you well.

I love you - ♥️