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New Year, New Mindset
Compassion for yourself and your growth in this new season is a must and trusting yourself goes right along with it.

Mvtha Cvla
Mar 301 min read


Getting Stoned w/Mvtha - Pink Jasper
Check out the full breakdown of this Pink Jasper via Youtube. So I've had these white frames for a bit, I've passed by them and wondered what would match the aesthetic for a pair of Chakrabandz; one day this Pink Jasper stone popped out at me. Truth is, I had no idea what it was. It took me a couple of hours over a period of a few days to put the nail on the head. Once I found out it was Pink Jasper, I was shocked by it's benefits. Pink Jasper is known to offer support to
Mvtha Cvla
Oct 14, 20251 min read


Free Fruits & Veggies for children with medicaid (Florida).
I know in this economy most people could use a little extra support. So this is my guide how to obtain free fruits and vegetables for your..
Mvtha Cvla
24 hours ago2 min read




Cvla Mix (Vol 2)
Since we’re in hibernation season, something smooth and slow is what I personally needed so I started curating these mixes. In this first 3 sets of mixes, I’m reawakening chopped & screwed songs and chopping them live so you can feel a part of the process. Cvla Mix (Vol 2) I noticed myself feeling unsure, anxious and unsettled and when I started digging into my personal emotions and sat down to be present in my body. I had stiff hips, back pain, I felt like I needed to keep g

Mvtha Cvla
Jan 81 min read


With a Mother's Love (Podcast) - Episode 2
Walk on a journey with me exploring the act of gratitude and how it can affect your mood.
- Mvtha
Mvtha Cvla
Dec 20, 20251 min read


With a Mother's Love (Podcast) - Episode 1
Walk on a journey with me exploring the act of gratitude and how it can affect your mood.
- Mvtha
Mvtha Cvla
Nov 24, 20251 min read


Portal Jumping (Creatives + Mental Health)
A little about how fasting can help your body and be transformative to your mind as a creative. Connect with Mvtha on the next 30 days.
Mvtha Cvla
Oct 20, 20251 min read


Illuminating Potential: The Waxing Gibbous Moon's Influence Unveiled
The Waning Gibbous moon cycle and how it effect your mind, body and spirit.
Mvtha Cvla
Aug 4, 20252 min read


Embracing the Waxing Crescent: A Cosmic Catalyst for Beginnings
Understanding the moon can help you understand your mood. Delve into the Waxing Cre
Mvtha Cvla
Jul 28, 20254 min read


Embracing the Waning Crescent Moon | Introspection on Intentionality + Parenting
This week, the moon just does something for and to us all and I wanted to share some info that may help you understand how you might be feeling. Check the info below on the Waning Crescent Moon:
Mvtha Cvla
Jul 21, 20253 min read


The Ultimate Guide to Fasting: Cleanse Your Body Naturally
Fasting is a powerful way to give your body a break from processed foods and other potentially harmful habits. By following a cleanse, you
Mvtha Cvla
Jul 6, 20242 min read


The Power of Schedules for Children with Autism
How schedules play a vital role in the lives of children with autism, offering structure, predictability, and a sense of security.
Mvtha Cvla
Jun 24, 20242 min read


Navigating Sensory Sensitivity and Anxiety: A Journey of Growth as an Autism Mom
In our quest for sensory-friendly solutions, haircuts have become more than just grooming sessions—they're moments of connection, understand

Mvtha Cvla
Apr 26, 20242 min read


#MvthasMondays | The Power of asking Questions
Why are questions so important in the creative process? It’s simple: they ignite curiosity, spark exploration, and unearth hidden insights.
Mvtha Cvla
Apr 15, 20242 min read


Cooking Together: A Recipe for Life Management Skills for Autistic Kids
Cooking is about creating delicious meals; it’s also a powerful tool for teaching valuable life skills, especially for neurodivergent
Mvtha Cvla
Apr 8, 20241 min read


The Healing Power of Music: A Gateway to Creative Restoration
Hello beautiful souls, weirdos and southern folks. I hope you are well. In the midst of life's trials and tribulations, one modality...
Mvtha Cvla
Apr 7, 20242 min read


Nurturing Neurodivergent Health: The Vital Role of Gut Health and Clean Eating for Children with Autism
Autism spectrum disorder (ASD) manifests differently in each child, yet one common thread among many is the intricate connection with food.
Mvtha Cvla
Mar 19, 20242 min read


#MvthasMondays: Transitioning to Heart Currency with "Heart Currency”
In a world pulsating with rhythms of change, where Mondays transcend mundane routines to become #MvthasMondays, something extraordinary...
Mvtha Cvla
Mar 18, 20242 min read


Self Mastery: Drinking Water is Self Care
Self-care is the cornerstone of overall well-being, encompassing the intentional acts that nourish our physical, emotional, and mental healt

Mvtha Cvla
Mar 11, 20242 min read
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