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Breaking the Cycle: My Journey with Parental Yelling and Nurturing Children's Emotional Growth
I'll be the first to admit, parenting can be incredibly frustrating – I've been there myself. There was a time when I, too, used to yell.
Mvtha Cvla
Feb 1, 20242 min read


Meet Regina: A Parent's Journey with Neurodiversity
"Hello, I'm Regina, but to many, I'm known as Mvtha Cvla. I've embarked on a 17-year journey as a parent to two incredible boys, both...
Mvtha Cvla
Jan 8, 20242 min read


#MvthasMondays #11 "Planet Neptune"
Has anyone ever fell in love after telling themselves they didn't want to any longer? Such is life. Happy Monday beautiful souls,...

Mvtha Cvla
Oct 17, 20221 min read


#MvthasMondays Week 9
Top of the day beautiful souls weirdos and southern folks. Today is Monday so you know what that means. I released a new song featuring...
Mvtha Cvla
Oct 3, 20221 min read


#MvthasMondays Week 8
H3y yall, howuduin in this retrograde? I've been connecting the dots of freedom and truth (the beautiful and the ugly); baptizing my...
Mvtha Cvla
Sep 26, 20221 min read


#MvthasMondays Week 7
Top of the day beautiful souls weirdos and southern folks! I hope your weekend was well and that your week has started off beautifully! I...
Mvtha Cvla
Sep 19, 20221 min read


#MvthasMondays Week 6
I hope your day is amazing! Here is a video to guide you into that energy this am! https://youtu.be/jHw55Nzzdmw I love you!
Mvtha Cvla
Sep 6, 20221 min read


Tips & Tricks For Social Media Management - Instagram
Since I was a little girl my family and friends have always relied upon me for using computers and technology. I’ve had a lot of request...
Mvtha Cvla
Aug 11, 20221 min read


Mvtha Cvla
Aug 9, 20220 min read


#MvthasMondays Week 4
Keep going!!!
Mvtha Cvla
Aug 9, 20221 min read


#MvthasMondays Week 3
Today is week three of Mvthas Mondays, thanks for stopping by! This week I decided to create art with my son Jesh Fresh. Jeshuah is 15...
Mvtha Cvla
Jan 2, 20221 min read
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