Embracing the Waning Crescent Moon | Introspection on Intentionality + Parenting

Hello beautiful souls, weirdos and southern folks. It's Monday and guess what? I feel renewed even though the day seemed to be heavy, I smashed it. I hope you were able to feel the same today. Yesterday I was tired, I seemed to drag through the whole weekend. I slept in till about 9 and did only what I said was most important. I wasn't aware of what was going on in the sky until later today but I always seem to understand the assignment. I mean, I did hear it was mercury retrograde, so of course I'm supposed to be reflective. Checking out the moon’s placement I also realized as lunar journey nears its conclusion, the Waning Crescent Moon graces the night sky with a delicate sliver of light, signaling the final stage before the moon surrenders to the new lunar cycle. This is a subtle yet potent phase and I can feel the transformative effects on the mind, body, and spirit, offering a celestial prelude to be/feel renewed along with a safe space for deep introspection. Now I'm thinking about if I've been holding back or if I just needed rest. Either way, we can't go backwards but we can evaluate where we are currently. HERE is Season 2 -Episode 1 Mvtha's Monday's where I delve into metaphysics, parenting as a autistic mother to two neurodivergent boys and reminding you of your self care, cause we all need a reminder sometimes.

Mvtha Cvla live, talking about being intentional with parenting and how it goes hand in hand.

Each week I'll share a live replay, music and metaphysics. This week, the moon just does something for and to us all and I wanted to share some info that may help you understand how you might be feeling. Check the info below on the Waning Crescent Moon:

Mind:

During the Waning Crescent Moon, the mind is invited into a realm of quiet introspection. The diminishing lunar illumination encourages a gentle release of mental clutter, paving the way for inner calm and clarity. This phase is an opportune time for reflection on the lessons learned throughout the lunar cycle. Embrace the waning energy to clear your mental landscape, making space for new insights and the seeds of future intentions.

Body:

Physically, the Waning Crescent Moon nudges us towards a period of rest and regeneration. As the moon's light wanes, align your body with the natural ebb and flow of lunar energy. Engage in restful activities, prioritize sleep, and allow your body the rejuvenation it craves. Embrace this phase as a guide for self-care, acknowledging the importance of nourishing your body in preparation for the forthcoming lunar rebirth.

Spirit:

On a spiritual level, the Waning Crescent Moon invites us into a sacred space of release and surrender. This phase is a powerful time for letting go of emotional burdens, old patterns, and energies that no longer serve our highest good. Engage in rituals, meditation, or spiritual practices that support this process of shedding. Embrace the waning lunar energy as a cosmic invitation to reconnect with your inner self and prepare for the spiritual rebirth that accompanies the start of a new lunar cycle.

In essence, the Waning Crescent Moon is a celestial whisper, guiding us towards the threshold of renewal. As the moon gracefully wanes, let this phase be a gentle guide for your mind towards clarity, your body towards restful rejuvenation, and your spirit towards a sacred release. It's a cosmic dance where each waning crescent moon becomes a reminder that true renewal unfolds when we honor the natural rhythms of mind, body, and spirit. Music: You know I can't leave you without some good music. If you were on live with me recently, we probably vibed to this mix from JOZIER via YouTube. If you like soul music but want something uptempo, this is the perfect blend. Some people cleaned, painted and ate dinner to this mix, so you know its a vibe. AND it doesn't have any adds.

Mvtha Cvla's weekly pick of music she cleans, writes, edits and cooks to.